Wellness Packages

Discover a path to holistic well-being with our carefully designed wellness

Rooted in the ancient wisdom of Ayurveda, each package is crafted to address specific health goals, seasonal needs, and family wellness. Whether you’re new to Ayurveda, seeking balance for your family, or looking to revitalize during the winter months, our offerings provide tailored, practical support to guide you toward lasting health.

Foundations Package

$280

Perfect for newcomers to Ayurveda who want to establish a strong foundation for overall health.

Initial consultation to understand dosha, health history, and lifestyle.
Customized Ayurvedic lifestyle recommendations (diet, daily routines, and self-care practices).
2 follow-up consultations to track progress and adjust recommendations.

Mind-Body Balance Package

$350

Designed for individuals seeking to harmonize mental and physical health.

Initial consultation to assess stress levels, emotional balance, and physical health.
Ayurvedic protocols for stress management (breathing techniques, lifestyle, mindfulness practices).
Ayurvedic Yoga Routine designed to balance the body and mind.
One month of online support via email for guidance and adjustments.

Family Wellness Package

$700

Support your entire family with Ayurvedic wisdom for optimal health and harmony.

Family health assessment to evaluate the health and doshas of each family member.
Personalized Ayurvedic suggestions for children and adults (nutrition, daily routines, seasonal changes).
Ayurvedic cooking class to create family-friendly, dosha-balanced meals.
Ongoing family support with 2 follow-up consultations

Winter Wellness Package

$280

Perfect for individuals who want to stay balanced and boost immunity during the colder months.

Initial Consultation to understand winter-specific needs based on your dosha and lifestyle.
Ayurvedic diet plan for winter, focusing on warm, nourishing foods and immunity-boosting spices.
Herbal recommendations for respiratory health and immune support.
Guide for Ayurvedic self-care practices to combat winter dryness.
2 follow-up consultations for adjustments as winter progresses.

Metabolism Boost Package

$320

Perfect for individuals who are struggling with digestive issues or poor metabolism.

Initial consultation to assess digestive health and overall wellness.
Tailored Ayurvedic diet plan to improve digestion and metabolism (specific for your dosha).
Digestive herbal remedy recommendations.
2 follow-up sessions (60 minutes each) to ensure progress and refine the plan.

Newborn Wellness Package

$320

Specialized care for children with a focus on Ayurveda for growth and immunity.

Initial consultation for parents to discuss newborn care, feeding, and sleep routines.
Safe Ayurvedic techniques for newborn massage to promote relaxation, immunity, and bonding.
Recommendations for gentle, baby-safe Ayurvedic remedies to support digestion and immune health.
Guidance on creating a calming environment with aromatherapy and Ayurvedic baby care tips.
Post-consultation support to address any questions.

Ayurvedic Cooking Experience

$250

Food enthusiasts and families wanting to adopt Ayurvedic cooking.

Virtual Ayurvedic cooking class (90 minutes)
Introduction to Ayurvedic principles of food combinations and spices
Personalized recipes for your constitution (Dosha)
Comprehensive grocery shopping guide

All packages can be offered as virtual consultations, providing flexibility to fit your schedule and access Ayurvedic guidance from anywhere.

Not into wellness packages?

No problem – we’ve got individual services tailored just for you! Get exactly what you need, when you need it.

Our standalone sessions are designed to meet your specific needs, offering personalized support to enhance your wellness journey from an Ayurvedic perspective—all from the comfort of your home. Whether you're seeking to improve your digestion, energy, or sleep, or looking for relief from body aches, stress, anxiety, or deeper physical ailments, we’re here to help.

We’ve worked with clients across all stages of life—young to mature—addressing a wide range of wellness concerns. Our approach is rooted in Ayurveda, providing a holistic and personalized path to healing. By investing in your health and partnering with us, you’ll begin a transformative journey toward rediscovering self-love, unlocking your body’s innate healing abilities, and experiencing a profound sense of joy and freedom.

Every step of the way, you’ll feel supported in embracing your true potential for holistic health and well-being.

Flexible Wellness at Your Fingertips: Virtual Consultations with Rahgvik Holistics

At Rahgvik Holistics, we understand the importance of flexibility in today’s fast-paced world. That’s why we offer virtual consultations to provide you with the support you need, no matter where you are. Whether you're looking for Ayurvedic guidance for your health journey, personalized wellness plans, or tailored lifestyle recommendations, our virtual consultations are designed to fit seamlessly into your schedule. With the ability to connect from the comfort of your home, we make holistic wellness accessible and convenient, ensuring you receive the highest level of care on your terms.

Need to cancel or reschedule?

We understand that life can be unpredictable. Please provide at least 24 hours notice for cancellations or rescheduling. Last-minute cancellations or no-shows may incur fees. In case of a family emergency, we'll do our best to accommodate your needs.

Disclaimer

Rahgvik Holistics provides Ayurvedic consultations and services as a complementary and alternative approach to health and wellness. Please note that we do not offer medical diagnosis or treatment. Ayurveda is not licensed as a medical discipline or practice in the United States. All services and treatments offered by Rahgvik Holistics are intended to complement, not substitute, the care provided by licensed healthcare practitioners.

Holistic Wellness, Tailored for You and Your Family